Articles

Explore our articles for useful tips on daily life. From managing stress to uncovering your purpose, find practical advice that you can apply. Learn how to improve your mental state and well-being with straightforward insights from our accessible articles.

The Second Mistake

Bruce Wilson, PhD


“Mistakes are the portals of discovery.”- James JoyceWe all make mistakes but how do we respond to

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Nutrition or Attrition?

Bruce Wilson, PhD


“Eat your food as your medicine. Otherwise, you have to eat medicine as your food.” – Steve JobsSteve

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Denial and the LA Fires

Bruce Wilson, PhD


The following article was written on 02.02.2025.“I think the greatest illusion we have is that denial

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“Selfitis”: No Selfie Control?

Bruce Wilson, PhD


“Fantasy mirrors desire. Imagination reshapes it.” - Mason CooleyThe Selfitis Behavior Scale was

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Our Distorted Guilt and Shame

Bruce Wilson, PhD


“I have been guilty of wrong thinking.” – Anne HutchinsonGuilt and shame are similar but also

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Is It Offensive or Defensive Language?

Bruce Wilson, PhD


“There is no influence like the influence of habit.”- Gilbert ParkerMy thought is that profanity has

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Doubting Your Self-Doubt

Bruce Wilson, PhD


“Self-doubt kills talent.”- Edie McClurgSelf-doubt is a feeling of uncertainty or lack of confidence

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You’re Not Enough Like Me

Bruce Wilson, PhD


Couples counselling has some special challenges. Two individuals rarely see the same experiences the

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Creating A Symbiotic Relationship

Bruce Wilson, PhD & Lizbeth Wilson, PhD


“Love is a positive, symbiotic, reciprocal flow between two or more entities.” –Inga MuscioWhat would

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